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For many people living with ADHD, focusing on tasks or regulating restless energy can feel like a daily challenge. While traditional tools like timers, planners and therapy sessions are valuable, there’s another simple aid that’s been gaining attention: fidget toys.

Staying focused and managing stress throughout the day can be challenging for individuals with ADHD, but having fidget toys on hand can make a big difference, helping to channel restless energy, improve concentration and provide a healthy outlet for nervous habits. This blog post takes a closer look at popular ADHD fidget toys that are suitable for kids and adults alike.